In-Person Sessions
In-Person Sessions
Private movement & dance sessions that meet you where you are! With a focus on basic technique & foundational concepts, you will reach your goals quickly. You can do one session at a time, or you can package your classes to save! A 5 session package saves $5 per class, and a 10 session package saves you $10 per class.
Private sessions available in the following dance styles:
Hip-hop
Basic
Beginner
Intermediate
West African
Basic
Beginner
Intermediate
Afro-Caribbean
Basic
Beginner
Intermediate
Ballet
Basic
Beginner
Modern
Horton Basic
Horton Beginner
Dunham Basic
Dunham Beginner
Latin Dance
Salsa on 1 Basic
Salsa on 1 Beginner
Salsa on 2 Basic
Salsa on 2 Beginner
Merengue y Bachata Basic
Merengue y Bachata Beginner
Coordination & Conditioning
Basic
Beginner
Intermediate
Each session is 2 hours, and includes:
10-15 min opening & breathing (consultation for 1st session, check ins for every session after that)
20 min warm up
5 min water break
15 min conditioning exercises
45 min training in preferred dance style
10 min drilling for muscle memory
5 min cool down