Virtual Private Sessions

from $60.00

Virtual movement & dance sessions that meet you where you are! With a focus on basic technique & foundational concepts, you will reach your goals quickly. You can do one session at a time, or you can package your classes to save! A 5 session package saves $5 per class, and a 10 session package saves you $10 per class.. You can do one session at a time, or you can package you classes to save! A 5 session package saves $5 per class, and a 10 session package saves you $10 per class.

Type:

Virtual movement & dance sessions that meet you where you are! With a focus on basic technique & foundational concepts, you will reach your goals quickly. You can do one session at a time, or you can package your classes to save! A 5 session package saves $5 per class, and a 10 session package saves you $10 per class.. You can do one session at a time, or you can package you classes to save! A 5 session package saves $5 per class, and a 10 session package saves you $10 per class.

Private sessions available in the following dance styles & Concentrations:

  1. Hip-hop

    • Basic

    • Beginner

    • Intermediate

  2. West African

    • Basic

    • Beginner

    • Intermediate

  3. Afro-Caribbean

    • Basic

    • Beginner

    • Intermediate

  4. Ballet

    • Basic

    • Beginner

  5. Modern

    • Horton Basic

    • Horton Beginner

    • Dunham Basic

    • Dunham Beginner

  6. Latin Dance

    • Salsa on 1 Basic

    • Salsa on 1 Beginner

    • Salsa on 2 Basic

    • Salsa on 2 Beginner

    • Merengue y Bachata Basic

    • Merengue y Bachata Beginner

  7. Coordination & Conditioning

    • Basic

    • Intermediate

    • Advanced

Each session is 1 hour & 30 mins, and includes:

  • 5-10 min opening & breathing (1st session is a consultation; check ins for every session after that)

  • 20 min warm up & workout

  • 5 min water break

  • 10 min conditioning exercises

  • 30 min training in preferred dance style

  • 10 min drilling for muscle memory

  • 5 min cool down / Closing