Motion Medicine Dance Tutorials: "Water"
Motion Medicine Dance Tutorials: "Water"
$18.00
A dance tutorial series of self-exploration to promote wellness through movement from the African diaspora.
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Motion Medicine
A dance tutorial series of self exploration to promote wellness through movement from the African diaspora.
In this tutorial, I break down my “water” choreography. I use some traditional Yankadi steps to put a focus is on fluidity of the movement, and show the relationship between the dance and the symbolism of water. We begin with some breathing, and warm up & stretch, then get into the breakdown of steps.