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Roots & Rhythm (Beg)

A focus on movement mechanics, coordination, and conditioning for beginners of Afro-based movement and dance styles. Perfect for foundational training and building stamina! Class consists of:

  • Warm-Up

  • Breakdown

  • Combos/Choreography

  • Across the floor

Earlier Event: May 26
Afro-Bachata Fusion (Open/Adv)
Later Event: January 30
M.I.L.E Mondays